BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//First Step with Ayala  - ECPv6.15.13.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:First Step with Ayala 
X-ORIGINAL-URL:https://firststepwithayala.de
X-WR-CALDESC:Veranstaltungen für First Step with Ayala 
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260319T141500
DTEND;TZID=UTC:20260423T151500
DTSTAMP:20260411T201726
CREATED:20251105T100144Z
LAST-MODIFIED:20260216T090316Z
UID:698-1773929700-1776957300@firststepwithayala.de
SUMMARY:Tiny Crawler with First-Step®| 6 – 9 months|
DESCRIPTION:In this workshop\, we’ll nurture your baby’s growing curiosity and mobility through playful games that develop the motor skills needed for both commando and classic crawling. \nYou’ll discover fun ways to strengthen your baby’s muscles\, balance\, and coordination\, while learning how to balance active play with moments of relaxation to support focus and calm. \nThrough communication games\, rhymes\, and joint dance\, we’ll enhance your baby’s communication skills and deepen your connection together. We’ll also explore how to encourage openness to new experiences\, support adaptability\, and promote growing independence. \nThe workshop is held in English and consists of six sessions\, once a week. \nThursdays\, 14:15-15:15 \nDates: 19.3\, 26.3\, 2.4\, 9.4\, 16.4\, 23.4 \nFirst Step is a holistic approach rooted in the Feldenkrais method. It emphasizes the deep connection between sensory-motor learning and emotional development — how a baby’s ability to roll\, reach\, or sit is closely linked to their sense of confidence\, curiosity\, and openness to the world. The approach also highlights the vital role of the environment we create for our babies — through touch\, tone of voice\, responsiveness\, and the experiences we offer. These early interactions shape how babies move\, learn\, see themselves\, and relate to others. Our goal is to provide each baby with optimal conditions for development\, and to help them build both a strong sense of confidence and a solid motor foundation\, that will serve them throughout life.
URL:https://firststepwithayala.de/event/tiny-crawler-with-first-step-6-9-months-2/
LOCATION:Tiny Hamburg\, Ohlsdorfer Str. 39\, 22299\, Hamburg\, Germany
ORGANIZER;CN="Ayala Zaidenberg":MAILTO:info@firststepwithayala.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260319T153000
DTEND;TZID=UTC:20260423T163000
DTSTAMP:20260411T201726
CREATED:20260216T083635Z
LAST-MODIFIED:20260216T083635Z
UID:710-1773934200-1776961800@firststepwithayala.de
SUMMARY:Tiny Steps with First-Step®| 9 - 14 months|
DESCRIPTION:In this class\, we’ll support your baby’s next big developmental phase as mobility\, curiosity\, and independence continue to grow. Through playful and age-appropriate activities\, we’ll nurture the motor skills needed to refine crawling\, sitting\, standing preparation\, and the smooth transitions between them. \nYou’ll explore joyful ways to strengthen your baby’s balance\, coordination\, and posture\, while learning how to combine active movement with moments of relaxation to support regulation\, focus\, and a sense of calm. \nThrough communication games\, songs\, sensory play\, and shared movement\, we’ll encourage cognitive development\, early social skills\, and meaningful connection between you and your baby. The group setting also supports openness to new experiences\, adaptability\, and growing confidence as your baby interacts with others. \nAll activities are offered in a warm\, supportive environment that invites exploration\, connection\, and growth – always guided by your baby’s individual pace and needs. \nThe workshop is held in English and consists of six sessions\, once a week. \nThursdays\, 15:30-16:30 \nDates: 19.3\, 26.3\, 2.4\, 9.4\, 16.4\, 23.4 \nFirst Step is a holistic approach rooted in the Feldenkrais method. It emphasizes the deep connection between sensory-motor learning and emotional development — how a baby’s ability to roll\, reach\, or sit is closely linked to their sense of confidence\, curiosity\, and openness to the world. The approach also highlights the vital role of the environment we create for our babies — through touch\, tone of voice\, responsiveness\, and the experiences we offer. These early interactions shape how babies move\, learn\, see themselves\, and relate to others. Our goal is to provide each baby with optimal conditions for development\, and to help them build both a strong sense of confidence and a solid motor foundation\, that will serve them throughout life.
URL:https://firststepwithayala.de/event/tiny-steps-with-first-step-9-14-months/
LOCATION:Tiny Hamburg\, Ohlsdorfer Str. 39\, 22299\, Hamburg\, Germany
ORGANIZER;CN="Ayala Zaidenberg":MAILTO:info@firststepwithayala.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260410T100000
DTEND;TZID=UTC:20260605T111500
DTSTAMP:20260411T201726
CREATED:20251104T090546Z
LAST-MODIFIED:20260325T083211Z
UID:685-1775815200-1780658100@firststepwithayala.de
SUMMARY:First-Step Course- Becoming Oneself (9 to 14 months)
DESCRIPTION:With first standing\, early language\, and growing social awareness\, babies are entering a whole new stage of development. \nAt this point\, we want to make sure they’ve built the foundation they need to stand well\, including balance\, spinal alignment\, and coordination between the upper and lower body.\nWe’ll learn fun activities on the floor to strengthen crawling\, sitting\, and the transitions between them\, laying a strong base before walking begins.\nWe’ll also address common behavioural challenges at this stage\, such as fear of strangers and separation anxiety\, and explore how to build confidence through movement and joyful play with other baby friends. \nFridays\, 10:00-11:15. \nDates: 10.4\, 17.4\, 24.4\, 8.5\, 15.5\, 22.5\, 29.5\, 5.6 \nFirst Step is a holistic approach rooted in the Feldenkrais method. It emphasizes the deep connection between sensory-motor learning and emotional development — how a baby’s ability to roll\, reach\, or sit is closely linked to their sense of confidence\, curiosity\, and openness to the world. The approach also highlights the vital role of the environment we create for our babies — through touch\, tone of voice\, responsiveness\, and the experiences we offer. These early interactions shape how babies move\, learn\, see themselves\, and relate to others. Our goal is to provide each baby with optimal conditions for development\, and to help them build both a strong sense of confidence and a solid motor foundation\, that will serve them throughout life.
URL:https://firststepwithayala.de/event/becoming-oneself-9-14/
LOCATION:Katholische Familienbildungsstätte Hamburg e.V.\, Lübecker Str. 101\, 22087 Hamburg\, Hamburg\, Germany
ORGANIZER;CN="Ayala Zaidenberg":MAILTO:info@firststepwithayala.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260410T113000
DTEND;TZID=UTC:20260605T124500
DTSTAMP:20260411T201726
CREATED:20251104T091541Z
LAST-MODIFIED:20260325T083054Z
UID:687-1775820600-1780663500@firststepwithayala.de
SUMMARY:First Step course-: Awakening curiosity and rolling over (for 3-7 month old babies)
DESCRIPTION:At this stage\, your baby is becoming more curious and starting to explore their environment through more conscious movements.\nIn this course\, through playful activities and movement-based games\, we will practice tummy\ntime and encourage symmetry\, balance\, weight shifting\, and eye–hand coordination in order to support babies through the rolling stage\, which is an essential foundation for their continued motor development. \nWe will allow the babies to explore a variety of sensory stimuli\, interact with us and with new baby friends\, and learn how we can encourage early communication.\nWe will gain valuable knowledge about the baby’s world and learn how to provide the best learning environment for their development. \nThe course is also a wonderful opportunity for international mothers to connect\, share experiences\, ask questions\, and support one another during this special stage of early parenthood. \nFridays\, 11:30-12:45 \nDates: 10.4\, 17.4\, 24.4\, 8.5\, 15.5\, 22.5\, 29.5\, 5.6 \nFirst Step is a holistic approach rooted in the Feldenkrais method. It emphasizes the deep connection between sensory-motor learning and emotional development — how a baby’s ability to roll\, reach\, or sit is closely linked to their sense of confidence\, curiosity\, and openness to the world. The approach also highlights the vital role of the environment we create for our babies — through touch\, tone of voice\, responsiveness\, and the experiences we offer. These early interactions shape how babies move\, learn\, see themselves\, and relate to others. Our goal is to provide each baby with optimal conditions for development\, and to help them build both a strong sense of confidence and a solid motor foundation\, that will serve them throughout life.
URL:https://firststepwithayala.de/event/awakening-curiosity-3-7/
LOCATION:Katholische Familienbildungsstätte Hamburg e.V.\, Lübecker Str. 101\, 22087 Hamburg\, Hamburg\, Germany
ORGANIZER;CN="Ayala Zaidenberg":MAILTO:info@firststepwithayala.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T093000
DTEND;TZID=UTC:20260701T104500
DTSTAMP:20260411T201726
CREATED:20251104T075018Z
LAST-MODIFIED:20260216T092509Z
UID:681-1777455000-1782902700@firststepwithayala.de
SUMMARY:First-Step Course- Part 3: On the Move (7 to 9 months)
DESCRIPTION:Part 3 – 7 to 9 months: On the Move \nAs babies begin to crawl and become increasingly mobile We will learn about the movement components of commando crawling and crawling on all fours\, and discuss why it is so important to reach developmental milestones in the right order. You’ll learn how cognitive stimulation\, such as object permanence\, can influence separation anxiety\, and how to support your baby through this emotional stage. We’ll also explore games and activities to improve fine motor skills\, adaptability\, balance\, and to help your baby make the most of their time on the floor\, moving more effectively and enjoying their body. \nThis is the Third part\, for babies born between March and May 2025. \nWednesdays\, 09:30-10:45. \nDates: 29.4\, 6.5\, 20.5\, 27.5\, 10.6\, 17.6\, 24.6\, 1.7 \nThe First Step course is designed to support your baby’s development throughout their first year of life\, and to support you as a parent. This is a unique opportunity to grow alongside your baby\, deepen your understanding of their needs\, and build meaningful connections — both with your child and with a community of parents experiencing the same journey. \nIn our weekly sessions\, you will learn activities and games that support your baby’s motor\, sensory\, and cognitive development. Each meeting includes a conversation on a topic relevant to your baby’s current stage\, helping you better understand their world and their needs. During free play\, I will observe each baby and offer personalized feedback based on their abilities. You’ll also have opportunity to connect with other parents in a warm\, open\, and fun environment. \nFirst Step is a holistic approach rooted in the Feldenkrais method. It emphasizes the deep connection between sensory-motor learning and emotional development — how a baby’s ability to roll\, reach\, or sit is closely linked to their sense of confidence\, curiosity\, and openness to the world. The approach also highlights the vital role of the environment we create for our babies — through touch\, tone of voice\, responsiveness\, and the experiences we offer. These early interactions shape how babies move\, learn\, see themselves\, and relate to others. Our goal is to provide each baby with optimal conditions for development\, and to help them build both a strong sense of confidence and a solid motor foundation\, that will serve them throughout life.
URL:https://firststepwithayala.de/event/first-step-course-part-3-on-the-move-7-to-9-months/
LOCATION:Evangelische Familienbildung Eppendorf\, Loogeplatz 14\, Eppendorf\, Hamburg\, 20249\, Germany
ORGANIZER;CN="Ayala Zaidenberg":MAILTO:info@firststepwithayala.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T110000
DTEND;TZID=UTC:20260701T121500
DTSTAMP:20260411T201726
CREATED:20250624T114301Z
LAST-MODIFIED:20251002T095333Z
UID:647-1777460400-1782908100@firststepwithayala.de
SUMMARY:First Step course- Part 1: Welcome to the world\, for 1 to 3 month old babies
DESCRIPTION:The First Step course is designed to support your baby’s development throughout their first year of life\, and to support you as a parent. This is a unique opportunity to grow alongside your baby\, deepen your understanding of their needs\, and build meaningful connections — both with your child and with a community of parents experiencing the same journey. \nIn our weekly sessions\, you will learn activities and games that support your baby’s motor\, sensory\, and cognitive development. Each meeting includes a conversation on a topic relevant to your baby’s current stage\, helping you better understand their world and their needs. During free play\, I will observe each baby and offer personalized feedback based on their abilities. You’ll also have opportunity to connect with other parents in a warm\, open\, and fun environment. \nPart 1 – Welcome to the World: 1 to 3 months \nDuring this initial stage\, our focus is on the newborn’s transition to life outside the womb. We’ll explore ways to promote bonding and emotional security\, and introduce soothing techniques using touch\, movement\, and voice to help your baby feel safe and calm. You’ll get to know different carrying and lying positions and understand the unique benefits of each. We’ll discuss early reflexes\, and explore sensory and vestibular integration. Together\, we’ll experiment with tummy time and learn how to observe and gently guide your baby’s initial movement patterns. You’ll also discover how to relieve abdominal discomfort and colic by reducing tension and stiffness in your baby’s body. \nThis is the firse part for babies born between January to March 2026. \nWensdays\, 11:00-12:15 \nDates:  29.4\, 6.5\, 20.5\, 27.5\, 10.6\, 17.6\, 24.6\, 1.7 \nFirst Step is a holistic approach rooted in the Feldenkrais method. It emphasizes the deep connection between sensory-motor learning and emotional development — how a baby’s ability to roll\, reach\, or sit is closely linked to their sense of confidence\, curiosity\, and openness to the world. The approach also highlights the vital role of the environment we create for our babies — through touch\, tone of voice\, responsiveness\, and the experiences we offer. These early interactions shape how babies move\, learn\, see themselves\, and relate to others. Our goal is to provide each baby with optimal conditions for development\, and to help them build both a strong sense of confidence and a solid motor foundation\, that will serve them throughout life. \n  \n 
URL:https://firststepwithayala.de/event/first-step-course-part-1-welcome-to-the-world-for-1-to-3-month-old-babies/
LOCATION:Evangelische Familienbildung Eppendorf\, Loogeplatz 14\, Eppendorf\, Hamburg\, 20249\, Germany
ORGANIZER;CN="Ayala Zaidenberg":MAILTO:info@firststepwithayala.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260602T133000
DTEND;TZID=UTC:20260630T143000
DTSTAMP:20260411T201726
CREATED:20250611T110601Z
LAST-MODIFIED:20251105T091005Z
UID:636-1780407000-1782829800@firststepwithayala.de
SUMMARY:Standing up and first steps: Baby-parent workshop for 9-14 months olds
DESCRIPTION:At this exciting stage\, as babies are learning to stand on their own two feet\, we’ll support them in developing the essential elements needed for standing and walking with confidence: balance\, healthy spinal movement\, and coordination between the upper and lower body.Through fun\, floor-based activities\, we’ll continue to strengthen crawling\, sitting\, and the transitions between them\, building a solid foundation before walking begins.We’ll also explore the emotional and behavioral challenges of this age\, such as fear of strangers and separation anxiety\, and learn how to foster confidence\, reduce dependence on parents\, and encourage independence through movement and playful interaction with other babies-friends. \nThe workshop is held in English and includes 5 weekly sessions Tuesdays\, 13:30-14:30 Dates: 2.6\, 9.6\, 16.6\, 23.6\, 30.6 \nThe First Step Method offers a holistic approach that connects a baby’s motor\, sensory\, and cognitive development. Parents from around the world learn how to support their child in a way that builds lasting confidence — in their body\, their abilities\, and themselves.
URL:https://firststepwithayala.de/event/standing-up-and-first-steps-baby-parent-workshop-for-9-14-months-olds-2/
LOCATION:Katholische Familienbildungsstätte Hamburg e.V.\, Lübecker Str. 101\, 22087 Hamburg\, Hamburg\, Germany
ORGANIZER;CN="Ayala Zaidenberg":MAILTO:info@firststepwithayala.de
END:VEVENT
END:VCALENDAR