First-Step®: Awakening curiosity and rolling over – 3 to 7 months babies

At this exciting stage, your baby is becoming more curious, and starting to explore their environment through conscious movements. In this part of the course, we will focus on strengthening the babies’ core muscles and balance systems. We will encourage and improve tummy time and support the babies in learning to roll over. You will learn how to engage your baby with playful activities that encourage communication, and how to create meaningful, stimulating waking hours that will also contribute to better sleep.

Wednesdays, 11:00-12:15

Dates: 12.8, 19.8, 26.8, 09.9, 16.9, 23.9, 30.9, 07.10

First Step is a holistic approach rooted in the Feldenkrais method. It emphasizes the deep connection between sensory-motor learning and emotional development — how a baby’s ability to roll, reach, or sit is closely linked to their sense of confidence, curiosity, and openness to the world. The approach also highlights the vital role of the environment we create for our babies — through touch, tone of voice, responsiveness, and the experiences we offer. These early interactions shape how babies move, learn, see themselves, and relate to others. Our goal is to provide each baby with optimal conditions for development, and to help them build both a strong sense of confidence and a solid motor foundation, that will serve them throughout life.